An insane 2,000km swim, cycle, run course from Morocco to Monaco to be completed in just 12 days.
Swimming from Africa to Europe, cycling the entire coast of Spain and running the full coast of France, the Ultimate Triathlon is the story…
By staring at a world map with nothing more than adventure on my mind, the route of The Ultimate Triathlon simply jumped out at me. What started as an idea, flourished into an inspiring, life changing, and unforgettable journey covering 2000kms…
Having just retired from my injury plagued football career that day, instead of facing the facts that my life was about to change, I decided to run away from making any real life decisions. I had never run more than 10 kilometres before, and…
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There are no guarantees in life, you learn, prepare, then do your best to execute; but as my Aunt used to say “sometimes sh*t happens!”
I first came up with this idea for the 500 Man triathlon at the end of 2015, but it wasn’t until…
https://luketyburski.com/wp-content/uploads/2018/06/luke.jpg9611103Lukehttp://luketyburski.com/wp-content/uploads/2026/02/LT-Coaching-Logo-Blue-and-Gold-02-300x300.pngLuke2026-01-14 06:53:052026-02-14 10:42:16The 500 Man Triathlon
Running The Calendar Club
Running 1 mile relating to the date of the month.
Running for 31 consecutive days is something I have never done before. So taking on a challenge like this meant going outside my comfort zone within the…
https://luketyburski.com/wp-content/uploads/2020/10/78_24-hours.jpg10801080Lukehttp://luketyburski.com/wp-content/uploads/2026/02/LT-Coaching-Logo-Blue-and-Gold-02-300x300.pngLuke2025-10-11 10:27:442026-02-13 15:40:14Running 500 Miles in 31 Days
I had never completed a triathlon before, and a year out from my 2000 kilometre in 12-day Ultimate Triathlon, I thought it would be a good idea to get a multisport event under my belt. I decided to take on The Double Brutal Extreme Triathlon.
This…
vEveresting
Cycling to the height of Mount Everest on my turbo trainer.
Cycling up a mountain pass once is tough. Doing hill repeats up and down the same mountain pass on your bike just seems a little crazy!
Everesting is exactly…
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Discipline in Injury Recovery: Your Key to a Successful Comeback
Introduction
The Role of Discipline in Recovery
Personal Journey: Embracing Discipline
Actionable Strategies for Staying Disciplined
Conclusion
Introduction
In…
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TRUST THE PROCESS & TAKE THE NEXT STEP
Standing at the top of my stairs leading out of my apartment, deep down inside of me, I felt a little nervous.
It’s hard to describe—like when you add more weight to an exercise at the gym that…
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ROAD TO RECOVERY 2XU
The enormity of what I was facing finally hit me. The reality of how draining the past few weeks have been could not be ignored anymore.
My exhaustion comes from the restriction of movement, and what that allows me to…
https://luketyburski.com/wp-content/uploads/2023/07/IMG_9525.jpg15441158Lukehttp://luketyburski.com/wp-content/uploads/2026/02/LT-Coaching-Logo-Blue-and-Gold-02-300x300.pngLuke2023-07-25 11:31:572023-09-29 16:11:10BLOG #3 ROAD TO RECOVERY WITH 2XU
THE ULTIMATE TRIATHLON DOCUMENTARY
THE ULTIMATE TRIATHLON
MARATHON DES SABLES
The 500 Man Triathlon
Running 500 Miles in 31 Days
THE DOUBLE BRUTAL EXTREME TRIATHLON
Cycling Up Mount Everest
BLOG #5 ROAD TO RECOVERY WITH 2XU
BLOG #4 ROAD TO RECOVERY WITH 2XU
BLOG #3 ROAD TO RECOVERY WITH 2XU